Wild Atlantic Dulse Flakes are sustainably harvested from the pristine, cold waters off the coast of Maine. This deep red sea vegetable is carefully dried and flaked to preserve its natural minerals, vibrant color, and ocean-fresh taste. Dulse is a traditional whole food valued for its naturally occurring iodine and broad spectrum of trace minerals that support everyday nourishment.

Each bag contains pure North Atlantic dulse with no additives or preservatives. Available in 2 oz, 4 oz, and 8 oz sizes, this versatile sea vegetable is easy to enjoy daily. A typical serving is about 2 tablespoons, making one bag last several weeks depending on use.

Dulse flakes can be sprinkled over salads, soups, vegetables, grains, or blended into smoothies. They are also commonly used as a key ingredient in the Medical Medium Heavy Metal Detox Smoothie. Naturally salty with a subtle umami flavor, dulse flakes offer a simple way to add mineral-rich sea vegetables to a plant-based lifestyle.